Flintstones Car

Please, accept my rocky apologize. I love the Flintstones but I have always watched them in Spanish so I do not really know how exactly this prehistoric family from Bedrock called all the things. So let’s be creative. Yabadabadooo!

I know some folks are trying to reduce the ingest of Brontosaurus meet. Not only because this poor fellow is in danger of extinction if not because we are living “healthy” times… Between rockquotes, because you can be vegan but chocolate, pasta and cookies are not the unique vegetables. Just saying…

To be honest, I had an issue with my marbleoven. I think the baby dragon who lives there was upset and he baked so strong this babies so, like I am off one’s rocker. I improvised and I made fantastic Flintstones cars which there is not way in the whole internet to find how they are called. Boulders!

I hope you enjoy them. Just take care with the baby dragon inside your oven…

Flintstone Cars

Flintstone Cars

Flintstones Cars: ( 2 serves)

  • 2 big zucchini

  • 2 onions

  • 2 carrots (reserve some slices to decorate)

  • 100 gr peas

  • 2 garlic cloves

  • 1 tbs rice flour

  • 1 cup soy milk

  • 2 tbs olive oil

  • dash of salt


1. With a sharp knife peel just one side of the zucchinis, leaving some space without peel at top and bottom. With the help of a spoon or of the same knife start to carve the zucchini reserving that parts of the veggie to one side. When you will have done rockyballerina flat shoes with your zucchinis. You are done.

2. Peel the rest of the veggies. Eat onion peels it is not pleasant. And cut them very small. Not particle size but neither huge chunks. Find the balance. Reserve 1/4 cup of the onions and some carrot slices.

3. Get the stonypan. Put the baby dragon to work. If he gets upset because he never has free time and he tells you he is going to make a strike until he will have better working conditions just hit him with the stonypan but take care, after, he will be upset and he will cook the things faster. Add a tablespoon of olive oil. On the stonypan. Not on the baby dragon’s head. Sauté de veggies until they are soft. Add salt to taste. After, fill the Flintstones cars with them.

4. Now, get the Sappan. Beware, this ones are tricky… Add the other tablespoon of olive oil and sauté the reserved onion. Don’t hit the baby dragon this time or he will really mess up this. When the onion is soft, add the rice flour and constantly moving it with a wooden spoon add the soy milk. Take care, slow fire. If not the white sauce will be burned and you will need to start again. When it thicks it is done. Poor it over the veggies inside the Flintstone cars. You can add cheese if you want over this but then it will not be “vegan”. It will be a cheesy joke…

5. Have a fight with the baby dragon again. You only want to golden brown the white sauce not to bake the cars. Anyway… Turn your marbleoven to high temperature but bake this short time on the grill. Keep an eye on it or it will happen to you the same it happened to me.

6. Take out your cars out of the marbleoven and add the carrot slices like if they are the wheels. Beep, beep! I think we are done. I hope you enjoy it and please, to the younger folks: “Watch the Flintstones. It is important.” Peace and Love